A beautiful creation myth from the Philippine islands explains how the first man and woman emerged from a giant bamboo stalk split open by a mythical bird. Known as Malakas and Maganda,…
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The meditating mind: An ancient story on quieting thoughts
Anyone who has ever closed their eyes to find stillness knows the paradox of the human brain: the harder we fight to silence our thoughts, the louder they seem to shout. Drawing…