We often move through our days under the exhausting illusion that every task, relationship and possession demands an equal share of our energy. We scatter our focus, wondering why we feel continuously…
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Shine in your own way
A samurai who was known for his nobility and honesty, went to visit a monk to ask him for his advice. When the monk had finished his prayers, the Samurai asked, “Why…
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The falcon and the branch
Once, a king received two magnificent peregrine falcons as a gift from one of his vassal states. They were the most beautiful birds he had ever seen. Though the falcons were still…
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Why following your passions is good for you
A 2015 study published in The Annals of Behavioural Medicine found that pursuing your passion both lowers stress and contributes to greater happiness over all. Researchers found that participants who engaged in hobbies were 34 per…