We often move through our days under the exhausting illusion that every task, relationship and possession demands an equal share of our energy. We scatter our focus, wondering why we feel continuously…
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Shine in your own way
True self-worth is found not in comparing our journey to another’s, but in honoring the unique purpose and light we bring to the world in our own distinct way. “A samurai who…
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Why following your passions is good for you
A 2015 study published in The Annals of Behavioural Medicine found that pursuing your passion both lowers stress and contributes to greater happiness over all. Researchers found that participants who engaged in hobbies were 34 per…